Do it anyway

Sometimes you have to do the very least you can. You really don't feel like running, you don't feel like mapping out a route for the day, you don't want to go a route you've gone before, you don't want to go up a hill, or down a hill, you don't want to change out of your pajamas.

I ran my 20 minutes today, starting with running down the street till the end, and running back to my house. That took 6 minutes. So I just went up and down the cross-streets until I was done. At least it was pretty outside. The birds were all arguing, and it was warmer than yesterday. And I ran.