Did my running today. 15/15. Didn't get out of bed until 7:30, didn't go to bed last night until 12:00. At least one child was up at 3:00 with a bad dream.
When I start running, my knees usually hurt for about 5 minutes, and I feel like crap for about 5 minutes, and I'm tired and sluggish for about 5 minutes, and I want to go back to bed for about 5 minutes. Luckily, those all happed for the same 5 minutes. After that, I usually feel pretty good. It's not hard to meet my goals, if only I can get myself out the door and run for the first 5 minutes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment