16 minutes of running and 14 minutes of walking. I did my stretching and Pilates on the legs, plus some ab work. My inner thigh is sore, and I'm not sure why. I really, really don't want to get injured. That's why I've been taking it so slow. I hope the stretching will help. It snowed again last night, so the roads were icy. Derek ran this morning, too. He runs because I make him.
I have about 8 pounds to lose. I am going to do this by July 1st. That is a long time, so it should be easy. That means 1/2 pound a week. I can do this. Especially since Kiki is still nursing, and isn't on any supplemental food yet.
Monday, February 26, 2007
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